http://onlystreetball.formyjob.net/feed/? Latest topics Wed, 13 Aug 2008 13:28:48 GMT 10 http://www.freeimagehosting.net/uploads/3238d7891c.jpg http://onlystreetball.formyjob.net/feed/? http://onlystreetball.formyjob.net/vertical-jump-training-and-other-excercise-f3/is-air-alert-worth-using-t3.htm Junostreet i just got air alert but have been told it may cause harm to me is this true? Vertical Jump training and other excercise Wed, 13 Aug 2008 13:28:48 GMT http://onlystreetball.formyjob.net/vertical-jump-training-and-other-excercise-f3/is-air-alert-worth-using-t3.htm#3 http://onlystreetball.formyjob.net/vertical-jump-training-and-other-excercise-f3/is-air-alert-worth-using-t3.htm http://onlystreetball.formyjob.net/streetball-moves-f4/moves-i-found-on-another-site-t2.htm Junostreet Shamgod 1. First roll the ball off your left hand to the left side 2. When the D goes reach for it quickly pull it back with your right hand Sham Fake 1. Do the Shamgod 2. When your pulling the ball back put it under your left leg to the right (you might have to lift your left leg up a bit) 3. That should have been like a cross so the D should be a lil off balance and you can drive right pass him on the right 1-handed Sham 1. Roll the ball off your right hand to the left ... Streetball Moves Wed, 13 Aug 2008 13:27:53 GMT http://onlystreetball.formyjob.net/streetball-moves-f4/moves-i-found-on-another-site-t2.htm#2 http://onlystreetball.formyjob.net/streetball-moves-f4/moves-i-found-on-another-site-t2.htm http://onlystreetball.formyjob.net/streetball-moves-f4/list-of-moves-t1.htm Admin Found this list of moves and thought it was well worth posting. - Note i didn't write this. Hotsauce's "Pick up" Difficulty 3/5 1.Dribble a bit to get the defender low 2.Cup the ball with your right hand ,extend your right arm over their left shoulder , twist your arm so it's facing the sky, snap your wrist hard (it should come back to you) continue in this motion and you should have shooked the defender Hotsauce's "Shuffle" Difficulty 5/5 1. Dribble the ... Streetball Moves Wed, 13 Aug 2008 13:19:44 GMT http://onlystreetball.formyjob.net/streetball-moves-f4/list-of-moves-t1.htm#1 http://onlystreetball.formyjob.net/streetball-moves-f4/list-of-moves-t1.htm